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Inside a Therapy Session

Walkthrough of what to expect in a typical therapy session at Serenity Minds.

Space to Talk.

At Serenity Minds, we believe healing begins with feeling heard.

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Feeling Better in Just 3 Sessions

Steps toward mental clarity and emotional peace.It’s not just talk it’s progress you can feel.

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Feeling Better in Just 2 Sessions

Steps toward healing and hope. Therapy isn’t just talk — it’s real change you can feel inside.

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Feeling Better in Just 3 Sessions

Move closer to clarity and peace. Therapy turns quiet conversations into powerful growth.

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Feeling Better in Just 1 Sessions

Finding calm and strength within. Therapy is more than talk — it’s change that lasts.

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Feeling Better in Just 4 Sessions

Grow through what you feel. Therapy transforms pain into strength, not just words.

Expert Care

Meet Our Counseling Team at Serenity Minds

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Licensed Counselors

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Years of Combined Experience

Steps toward mental, emotional peace

Personalized one-on-one sessions to help you manage anxiety, depression, stress, or life transitions in a safe, judgment-free space.

Therapy Session

walkthrough of what to expect in a typical therapy session Minds.

Observe Real Progress

overview of what to expect in a standard therapy session Minds

Book an appointment

Why It’s Worth It

What Makes Us Best

You’ll Feel Heard and Understood

Our counselors listen with care, creating a space where you can express yourself freely — without judgment or pressure.

Observe Real Progress with Real Change

From your first session onward, we helpyou uncover patterns, build resilience, and make steady, meaningful progress.

Your Peace of Mind Matters the most

Investing in your mental health isn’t aluxury — it’s self-respect. You deserve the calm, clarity, and confidence that comes.

Compassion

Connection

Connection

Empowerment

At Serenity Minds, approach is more than professional — it's deeply personal. Our core values shape every session.

Why It’s Worth It

Inside Serenity Minds

Client Testimonials

You’re Not Alone,

Hear From Others Like You

"Therapy changed my life. After years of hiding my anxiety, I finally opened up — and I’m so grateful I did. My counselor was incredibly kind and supportive."

"The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for."

"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."

"I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one."

"Therapy changed my life. After years of hiding my anxiety, I finally opened up — and I’m so grateful I did. My counselor was incredibly kind and supportive."

"The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for."

"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."

"I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one."

"Therapy changed my life. After years of hiding my anxiety, I finally opened up — and I’m so grateful I did. My counselor was incredibly kind and supportive."

"The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for."

"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."

"I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one."

"Therapy changed my life. After years of hiding my anxiety, I finally opened up — and I’m so grateful I did. My counselor was incredibly kind and supportive."

"The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for."

"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."

"I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one."

"Therapy changed my life. After years of hiding my anxiety, I finally opened up — and I’m so grateful I did. My counselor was incredibly kind and supportive."

"The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for."

"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."

"I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one."

"Therapy changed my life. After years of hiding my anxiety, I finally opened up — and I’m so grateful I did. My counselor was incredibly kind and supportive."

"The online sessions made it so easy to get help without stepping out of my comfort zone. I felt just as connected and cared for."

"After losing my father, I struggled deeply. My grief therapist helped me find space for the pain, without letting it define me."

"I was going through a very difficult breakup, and counseling gave me the tools to heal. I felt safe, heard, and respected from day one."

Explore our core services and discover the right support.

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Therapy

Counseling

Wellness

Support

Coaching

Mindfulness

Crisis Care

Family Therapy

Couples Therapy

Teen Counseling

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Clients have taken the step toward emotional wellness.

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Notice Improvement Within 3 Sessions completed.

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Team of professionals brings deep experience.

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Virtual Sessions Delivered ensuring support is always within reach.

Therapy Pricing

Simple, Transparent Pricing

Billed monthly

Billed Yearly

Starter session

Perfect for those exploring therapy for the first time.

$49

/session

Dedicated therapist

Online or in-person

Personalized goal-setting

Access to client portal

Book Your Session

Growth session

Perfect for scaling teams ready to grow faster..

$89

/session

Dedicated therapist

Online or in-person

Personalized goal-setting

Access to client portal

Book Your Session

Complete session

Built to support large organizations with advanced tools.

$229

/session

Dedicated therapist

Online or in-person

Personalized goal-setting

Access to client portal

Book Your Session

Starter session

Perfect for those exploring therapy for the first time.

$39

/session

Dedicated therapist

Online or in-person

Personalized goal-setting

Access to client portal

Book Your Session

Growth session

Perfect for scaling teams ready to grow faster..

$79

/session

Dedicated therapist

Online or in-person

Personalized goal-setting

Access to client portal

Book Your Session

Complete session

Built to support large organizations with advanced tools.

$199

/session

Dedicated therapist

Online or in-person

Personalized goal-setting

Access to client portal

Book Your Session

Common Questions

Your Questions Answered

Everything You Need to Know Before Starting Your Journey

1. What types of therapy do you offer?

Are sessions confidential?

Do I need a referral to book a session?

What if I’m not sure I need therapy?

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Your journey to healing begins with one small step — reaching out.

Book an appointment